How to Be a Good Probie: Earn Respect as a Probationary Firefighter

As a new firefighter—commonly referred to as a “probie”—you’re entering one of the toughest, most rewarding careers out there. During your probationary period, you’ll be under the microscope, judged not only by your supervisors but also by your fellow firefighters. And let’s be honest: first impressions count. Your ability to gain the respect of the seasoned crew hinges on more than just passing the physical tests or handling a hose. It’s about how you show up, both mentally and physically, day in and day out.

In this guide, we’ll cover the essential habits and practices every probie should adopt, including showing up early, contributing to the station culture (yes, making coffee is part of that), and mastering your fitness so that you can thrive on the job and earn the trust of your team. Most importantly, we’ll talk about how staying in top shape isn't just part of the job—it’s critical to surviving and succeeding as a firefighter.

Helpful Links:

GDPO Ultimate: Our flagship program designed to build elite firefighters.

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Free Fitness Assessment: Assess your readiness for the demands of the job.

1. Show Up Early

One of the most basic but crucial ways to prove you’re serious about this career is simply by showing up early. Don’t arrive on time—arrive 15-20 minutes ahead of your shift. Being early shows you’re committed and respectful of your colleagues’ time. It also gives you a buffer to check equipment, gear up, and mentally prepare for the day ahead. The old saying rings true: “If you’re on time, you’re late.”

2. Be Ready to Learn

As a probie, one of the most valuable assets you have is your ability to learn. Senior firefighters have a wealth of experience, and you should be a sponge around them. Whether it’s learning about station protocols, fire safety techniques, or how to operate specific equipment, ask questions and absorb all the information you can. Firefighters value someone who’s willing to listen and learn.

3. Contribute to the Station Culture

Firefighting isn’t just about putting out fires—it’s about being part of a team. And like any team, there are traditions and unspoken rules you’ll need to follow. A simple but effective way to start building rapport with your team is to contribute to station life. One common tradition is making coffee in the morning. Don’t underestimate this small task; it’s a great way to show that you’re a team player and that you’re paying attention to the needs of others.

4. Be Available and Helpful

One of the key traits of a good probie is availability. If there’s a task that needs doing—whether it’s cleaning equipment, sweeping the floor, or taking out the trash—be the first to volunteer. Being eager to help out shows that you’re committed to making life easier for the entire crew. This willingness to pitch in will go a long way in gaining the respect of the seasoned firefighters.

5. Master Your Physical Fitness

Now, let’s talk about one of the most important aspects of being a good firefighter: fitness. Firefighting is an extremely physical job, and if you’re not in top shape, you’re not just putting yourself at risk—you’re putting the whole crew at risk. Senior firefighters will be watching you to see if you can keep up, and the fastest way to lose their respect is by lagging behind during physically demanding tasks.

Why Fitness Matters on the Job:

  • Strength: You need to be strong enough to carry heavy equipment and, in some cases, other people.

  • Endurance: Fires can rage for hours, and you’ll need the stamina to keep going without burning out.

  • Speed: In life-or-death situations, seconds count. Your physical fitness will determine how quickly you can move and how effectively you can respond.

While some of this comes naturally with experience, the best way to ensure you’re physically prepared for the demands of firefighting is by following a structured workout program designed specifically for firefighters.

That’s where GDPO Ultimate Firefighter Training Program comes in. This workout program is tailored to help probationary firefighters build the strength, endurance, and agility they need to excel. It’s not just about passing the initial tests—it’s about staying strong enough to handle the daily grind and gaining the respect of the seasoned pros on your team.

Key Areas of Focus in Your Training:

  • Functional Strength: Lifting, dragging, and carrying heavy loads.

  • Cardio Endurance: High-intensity intervals to replicate the intensity of firefighting.

  • Flexibility and Agility: Quick, nimble movements that help you navigate tight spaces.

Take your training seriously and dedicate time to improving your fitness every day. If you’re looking for a complete program that addresses all these areas and more, check out our GDPO Ultimate Training Program designed specifically for firefighters. Don’t just be another probie—be the one who stands out.

6. Train Like Your Life Depends on It—Because It Does

Beyond fitness, regular skill training is key to being a competent firefighter. Make time to practice basic skills, whether it’s ladder drills, hose handling, or donning your gear in record time. You’ll be tested on these skills, not just during probation but throughout your career. The more you train, the better prepared you’ll be when real-life scenarios hit.

Pro tip: Training doesn’t stop at physical readiness. Take the initiative to study the department’s SOPs (Standard Operating Procedures), safety protocols, and firefighting strategies. You’ll earn respect by showing you’re prepared for both the physical and mental aspects of the job.

7. Stay Humble, Stay Hungry

The probationary period is just the beginning. While you’re working hard to gain the respect of your fellow firefighters, remember that humility goes a long way. Don’t expect to be treated as a seasoned vet right off the bat, but continue to strive to earn your place on the team every day. Stay hungry for knowledge, stay humble in your actions, and be open to feedback.

Conclusion: The Key to Being a Good Probie

Being a good probie is about more than just showing up—it’s about showing up early, showing respect, being eager to learn, and above all, being in top physical shape. Your fitness is not just about meeting job requirements; it’s about ensuring the safety of yourself and your team. If you want to set yourself apart as a probationary firefighter, consider joining the GDPO Ultimate Firefighter Training Program to ensure you’re in the best shape possible. Prove to your team that you’re not only ready for the job—you’re ready to excel.

By focusing on these principles, you'll not only survive your probationary period but thrive—and become a firefighter your crew can depend on. Ready to level up? Start training with GDPO Ultimate today!

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