Sedentary = Inactive Job + Rare or Minimal Exercise
Light =Light Exercise 1-3 Days / Week
Moderate = Moderate Exercise 3-5 Days / Week
Very = Moderate Exercise 6-7 Days / Week
Extreme = Hard Exercise Daily + Physically Demanding Tasks Daily
Sedentary = Inactive Job + Rare or Minimal Exercise
Light =Light Exercise 1-3 Days / Week
Moderate = Moderate Exercise 3-5 Days / Week
Very = Moderate Exercise 6-7 Days / Week
Extreme = Hard Exercise Daily + Physically Demanding Tasks Daily
